Setting New Year Resolutions: Seniors' Guide to Realistic and Achievable Goals

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The New Year offers a chance for seniors in an independent living community to approach life with renewed optimism and purpose. As the clock ticks towards the upcoming year, setting resolutions can become a source of hope and a roadmap for the months Continue reading →

Avoiding Winters Chill: A Winter Wellness Guide for Seniors

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As we head into winter and many areas are buried in a blanket of snow, the challenges that older adults face with the arrival of cold weather become readily apparent. Frigid temperatures, slippery sidewalks, and the start of clue season create safety Continue reading →

Navigating Seasonal Affective Disorder in Seniors: Understanding SAD and Coping Strategies

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As we transition into the fall and winter seasons, while many enjoy the changing leaves and the first snowfall, for some seniors, especially those in assisted living communities, this time of year can be quite challenging. One challenge many people f Continue reading →

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